Matt White
Registered Psychologist
Matt is a registered psychologist who practices with a trauma-informed, client-centred approach. He has worked in private practice, non-for-profit services, and acute mental health hospital settings, bringing a breadth of clinical experience. Matt has advanced training in evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and systemic frameworks.
Matt works with adolescents and adults experiencing a wide variety of mental health and lifestyle challenges, including anxiety disorders, depressive disorders, trauma, suicidal behaviour, anger management, and men’s mental health. He also supports clients with lifestyle and behavioural concerns such as chronic pain, smoking cessation, and weight-related behaviours.
Additionally, Matt comes from a strong sporting background and works with athletes, sporting teams, and high performers to enhance focus, motivation, resilience, and consistency under pressure.
Matt brings warmth, collaboration, and grounded presence to his work. His diverse clinical experience allows him to tailor treatment to each individual’s needs, fostering clarity, resilience, and long-term wellbeing.
